It has never been as important as it is right now to look after and prioritise your own wellbeing.
We’d love to hear from you about the ways you are looking after yourselves. Whatever snippets you can share we’re certain will help someone else in our community.
We’ll be adding to this page with your suggestions, so do send them in, to email@example.com, and check back here whenever you need.
Your wellbeing top picks
Cosy Club | Nominate a Key Worker
COMPETITION TIME! Do you know a volunteer, health or key worker that deserves a little treat? Our weekly #HealthHeroes competition is back. Simply tag your volunteer, health or key worker in the comments below and tell us why they should win a slap up meal and night out at The Cosy Club! Winners are announced on Wednesdays! This week, our own volunteer hero is Charlie from Cosy Club Exeter who's been volunteering with Feed South Devon. She's been gathering donations to put together well being parcels, along with meals to support the elderly and vulnerable in her area! * * * * #Competition #HealthWorker #KeyWorker #HealthHero #Coronavirus #Competition #Treat #ThankYou #ClapForCarers #CosyClub #TheCosyClub #CosyClubExeter #Volunteer #FeedSouthDevon #Win #Prize #Meal #Drinks #NightOut #CompetitionTime #Giveaway #InstaGood #Challenge
Joules | Garden Wildlife Week
Who's ready for #GardenWildlifeWeek? Fill your feeders and fetch your binoculars, this week is all about shining a (metaphorical) spotlight on our gorgeous garden friends. What will you spot? We're loving this Suet Ball Feeder from our @friendsofjoules seller Fallen Fruits - just one of their amazing wildlife-friendly products. Bonus points if you can name the birds in this picture! Psst... look out for up to 25% off selected items on Friends of Joules. #joules #friendsofjoules #wildlife #wildlifeweek
Cotswold Outdoor | Happier Outdoor Live Series
Join us on Friday 5th June at 6pm over on Facebook for the latest instalment in our Happier Outside LIVE series. This week we are joined by UK climber and @mammut_UK ambassador @madeleine_cope who will be chatting to us about how she has managed to pursue climbing during the lockdown restrictions, as well as offering advice on how to get into climbing as a first-timer. As always, Maddy will welcome your questions too. Happier Outside was created to explore novel ways to get outdoors and reconnect with nature even during these times of social distancing. We hope you are looking forward to hearing from Al and if you should have questions for him to answer, please let us know in the comments below, or instead ask him during the live stream on Friday. #WeAreTheOutdoors #CotswoldOutdoor
White Stuff | Wardrobe Feng Shui
Wardrobe woes? Drawers in Disarray? Help is at hand. Our very own copywriter and wardrobe guru, Michael, shares a few tips that’ll make getting dressed a little easier. From hanging tricks to spruced-up shelves, check out his quick fixes here. People come in all shapes and sizes and we all have talents to share... More of our friends and employees have created some Tips & Talents videos for you to enjoy and try yourself at home - make sure to keep your eyes peeled for more coming soon. Have you got some amazing tips or talents to share with our community? Whatever you’re up to, we want to share it, so tag us in your videos and pictures using #WhiteStuffTipsandTalents and our fave submissions may just find a little in your inbox.
Next | Simple Morning Moves
The morning moves you NEED to kickstart your day... from @pilatesatyourdesk. Kerrie-Anne recommends starting each day with deep breaths and some simple body movements. If you're WFH, it's more important than ever to schedule movement breaks throughout the day and try and walk around as much as poss! #TakeCareWithNext Full movement list: Full body shake Good morning stretch Shoulder rolls Elbow rolls Big arm circles Nose circles Head rotation Neck stretch Shoulder lift and melt Arm hugs Leg hugs Side stretch Squat Squat & flop Be a star Big breaths
Bill's | Goat's Cheese and Pepper Tartlets